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Celia Kibler
Dec 19, 20202 min read
Speak Life!
What are you saying to yourself? To your kids? SPEAK LIFE! Encourage your kids to finish this sentence with an uplifting thought. Pick...
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Celia Kibler
Dec 19, 20202 min read
20 Healthy Snacks for You & Your Kids
20 Healthy Snacks for You & Your Kids Snacking can be healthy with just a little effort and thinking ahead. Here is a list of 20...
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Celia Kibler
Dec 19, 20202 min read
Flexibility & Change Energize Life!
Something New is about to begin. Flexibility and change can be just the thing to energize your life and your child’s life. It’s all in...
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Celia Kibler
Dec 19, 20204 min read
Is Bedtime, Awake Time?
New Baby? Is Bedtime, Awake Time? Bedtime for Baby So many new parents struggle with Bedtime and all too often, it becomes Awake Time....
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Celia Kibler
Dec 19, 20203 min read
10 Tips to Teach Your Kids Compassion
Parents ask, “How can I teach my kids compassion?” How can I get them to understand the true meaning of giving & receiving?” Well, here’s...
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Celia Kibler
Dec 19, 20203 min read
Be a Shining Example
“Do as I say, not as I do“, is simply not true. Be a shining example to your kids. Take the time to honestly examine yourself. Do you...
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Celia Kibler
Dec 19, 20203 min read
5 Tips to Feeding Your Kids for Peak Performance
Peak Performance is achieved when your kids feel their best. It’s the little things in life that will give your kids the winning edge....
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Celia Kibler
Dec 19, 20202 min read
Why Creative Fitness Matters For Special Abilities
As the United States struggles to make progress in the obesity fight, one aspect of the battle often gets overlooked; children with...
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Celia Kibler
Dec 19, 20202 min read
It’s not the 60’s, but your child may be on acid!
kids-on-drugs As news of a new Gallup poll reveals that nearly two-thirds of Americans say they avoid soda in their diet, we are also...
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Celia Kibler
Dec 19, 20203 min read
Protect the skin you’re in, but watch the hidden dangers within.
Summer is the time for outdoor adventures, beach vacations, endless days of playing with friends, baseball games, cookouts and swimming...
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Celia Kibler
Dec 19, 20201 min read
Exercise: Make it Fun, Add Family & Energize Everyone
You can be so creative when you exercise together. Make it FUN! Music will get things moving. Add Family and be role models for each...
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Celia Kibler
Dec 19, 20202 min read
BULLYING, It’s not just for the schoolyard anymore
Remember Our Gang? You know, the Little Rascals? One thing that stands out from the show is a schoolyard bully named Butch. He loved to...
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Celia Kibler
Dec 19, 20203 min read
Time to re-evaluate what you eat
It’s National Nutrition Month and a good time to re-evaluate what you eat. As a nutritionist, people are always asking what they should...
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Celia Kibler
Dec 19, 20202 min read
Get Your Kids To Do What You Want
Getting your kids to do what you want them to do, is as easy as changing the way you think about any given situation. Parents these days...
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Celia Kibler
Dec 19, 20203 min read
Fun is the Heart of the Family
February is National Heart Month and do you know what is best for your heart and the heart of your family? FUN! Fun is the heart of the...
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Celia Kibler
Dec 19, 20201 min read
Empower Your Kids!
according to Webster… em·pow·er transitive verb \im-ˈpau̇(-ə)r\ : to give power to (someone) It’s a new year and a new day to for a new...
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Celia Kibler
Dec 19, 20201 min read
Baby It's Cold Outside!
Baby, it’s cold outside, really cold, but it should be plenty warm inside. Soooo, make it a great day! This is a unique opportunity to...
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Celia Kibler
Dec 19, 20202 min read
The Power of Play
What is the power of play? Well, before you run out this holiday season and purchase every toy that has an electronic component to it, or...
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Celia Kibler
Dec 19, 20202 min read
Processed Foods: Bad for Adults, Bad for Baby
There’s so much talk about processed foods for adults, but babies? One of the most troubling things found in our grocery stores are...
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Celia Kibler
Dec 19, 20201 min read
Keeping Your Kids Energized
Keeping your kids alert and energized to start each and everyday is as easy as putting a few things together. Healthy eating, exercise...
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