Life Balance: Mind, Body and Spirit
4月06日周四
|Virtual Event
Experience a journey towards inner peace and harmony. Learn practical techniques to calm your mind, nourish your body, and nurture your spirit. Discover how to cultivate a balanced and fulfilling life with ease and joy. This class will empower you to live your life with a renewed sense of energy and
時間和地點
2023年4月06日 09:00
Virtual Event
關於本活動
Life Balance… what is this really… well, We are made up of these three areas… Mind, body, and spirit. We all have Brain frequencies, heart frequencies, and they are connected with the body.
What we think about and what we feel are connected by our voice and actions, the things we say and do.
Therefore It is important to continually increase your mastery levels in the area of mind (mindset), body (Fitness & Nutrition), and spirit (inner and outer spiritual growth). This is what I mean by “Life Balance.”