Calm Begins At Home

In this virtual class, you will discover how to create a calm and peaceful home environment with Family Empowerment Coach and Founder of Pumped Up Parenting, Wendy Ologe, and The Intentional Parent from Nigeria. Whether you're dealing with a hectic household, difficult family dynamics, or just struggling to manage your stress levels, this class will provide practical strategies and techniques to help you and your family find more calm, joy, and connection in your daily lives.

You'll learn the following:

• How to cultivate a peaceful mindset and create positive habits that support your emotional wellbeing

• Strategies for reducing stress and anxiety in yourself and your family members

• Tips for improving communication and resolving conflicts in a healthy way

• Techniques for creating a more harmonious home environment that fosters connection and mutual respect